A. Back Squat - 5x3; rest 3:00
245/255/265/265/265
B. Weighted Pullup - 5x3; rest 3:30
90 all, strict first 2, slight kip last one
C. Power Jerk - 5x3; rest 6:00
176/196/206*/206x2 (failed at 3)+206x1/206
*cluster (ie, 1 rep, rack, rest 10 sec, repeat)
176/196/206*/206x2 (failed at 3)+206x1/206
*cluster (ie, 1 rep, rack, rest 10 sec, repeat)
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