Project Mythology
Exploring the frontier of human performance
20120118
BRAVO 7
5 rounds - 1' rest:
A. 15 KTE
all UB
B. 10 HSPU -
4-5" deficit, hands 30" apart
7-3/5-3-2/6-2-2/5-4-1/5-3-2
C. 15 Strict pullups
UB/12-3/10-5/10-5/10-5
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